Recommended Websites:

Recommended Reading

Surviving an Eating Disorder:
Strategies for Family and Friends, Third Edition by Michele Siegel, Judith Brisman, & Margot Weinshel

Anorexia: A Guide to Recovery
Lindsey Hall & Monika Ostroff

Bulimia: A Guide to Recovery, Fifth Edition
Lindsey Hall & Leigh Cohn

Andrea’s Voice:  Silenced by Bulimia 
Her Story and Her Mother’s Journey Through Grief Toward Understanding
 Doris Smeltzer with Andrea Lynn Smeltzer

8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience
Carolyn Costin, Gwen Schubert Grabb, Babette Rothschild

Father Hunger: Fathers, Daughters, and Food
Margo Maine, Ph.D.

Overcoming Binge Eating
Christopher Fairburn

Making Weight: Healing Men’s Conflicts with Food, Weight, Shape & Appearance
Arnold Andersen, M.D., Leigh Cohn, M.A.T., Thomas Holbrook, M.D.

The Rules of “Normal Eating” : A comprehensive approach for dieters, overeaters, undereaters, emotional eaters, and everyone in between!
Karen R. Koenig

 Goodbye Ed, Hello Me
Jenni Schaefer

Freedom from Self-harm: Overcoming Self-Injury with Skills from DBT and Other Treatments [Paperback]
Kim Gratz, Alexander Chapman

Brave Girl Eating: The Inspirational True Story of One Family’s Battle with Anorexia
Harriet Brown

The Overcoming Bulimia Workbook
Randi E. McCabe, Traci McFarlane & Marion P. Olmsted

Help Your Teenager Beat an Eating Disorder
James Lock & Daniel Le Grange

Your Dieting Daughter, Second Edition
Antidotes Parents Can Provide for Body Dissatisfaction, Excessive Dieting, and Disordered Eating
Carolyn Costin

Eat What You Love, Love What you Eat–for Binge Eating
Michelle May

The Exercise Balance
Pauline Powers & Ron Thompson

French Toast for Breakfast: Declaring Peace with Emotional Eating
Mary Anne Cohen

The Ritteroo Journal for Eating Disorders Recovery
Lindsey Hall, artwork by Mary Anne Ritter

The Dialectical Behavior Therapy Skills Workbook for Anxiety
Alexander L. Chapman & Kim L. Gratz

The Anorexia Workbook: How to Accept Yourself, Heal Your Suffering, and Reclaim Your Life
Michelle Heffner & George H. Eifert

The Body Keeps the Score: Brain,  Mind, and Body in the Healing of Trauma.
Bessel van der Kolk